Tag Archives: Fitness

(Also check out: Stay Safe During Summer Workouts!)  Spinning Out of Control! Workout clothes? Check! Adventurous attitude? Check! Body Media Fit to measure how much this is all burning? Check!  Over on Obesity Help, there are tons of people that always post about how great spin class is (not to mention the great calorie burn).  I’ll be honest….I didn’t believe them.  You see …

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