~~posted by Jen OK, y’all, here we go! Soup Week has officially begun and our Cook Along Contest starts tomorrow! Double check the Top 5 Soup-Making Essentials to make sure you’re geared up, then peruse the BF Basics of Soup-Making in case you missed it this morning. Now, are you ready? As promised, here’s our downloadable shopping list, and it’s separated …

~~posted by Jen Last night was the bi-weekly fridge cleaning at my house, and y’all know what that means! Anything I find that needs to be used is fair game for a new concoction! I had 2 packs of imitation crab meat that were purchased a couple weeks back with the intention of making my Crab Dip, but they got …

~by Nikki This might sound corny but, this is a recipe that was born of friendship. Which makes it precisely the kind of recipe I love. You guys know me well enough now to know there’s almost ALWAYS a story behind my food. So my wonderful friend Pam sent me a picture of something called “peanut butter salad.” It looked …

~~posted by Jen Our Faithful Readers are probably wondering why the heck there’s a Top 5 post on Sunday, am I right? Usually we have Top 5 Tuesdays or Thursdays, but this week we’re mixing it up! You get Top 5 today and BF Basics on Tuesday. Have to keep y’all on your toes! Seriously though, since we’re getting all souped …

~by Nikki and Jen Jen stole this pic from Google images Well, Pouchers, fall has arrived and here on the East Coast we’ve had some downright COLD days! The leaves are changing, the days are getting shorter and we ALL know what that means… SOUP TIME!!!! Yeah baby! We’re dubbing October 24 through 31as Bariatric Foodie’s first annual soup week. …

~~posted by Jen 3 Cheese & Tomato Spread on half of a Pop Rice Today was crazy busy, I went out to lunch and a double feature at the movies with some friends and got home just in time to watch a little football before “Amazing Race” came on. We needed some snacks for tv viewing of course. Well, the …

Here at Bariatric Foodie, we’re trying to find a good balance between recipes geared toward newer post-ops and ones for us “veterans.” This one, I would say…is more for the vets (but newbies…this is the kind of stuff you have to look forward to!). This is also good for people trying to wean their family off of fast food breakfasts! …

~~posted by Jen In case you didn’t see our Facebook post earlier this week, Amazon has a great deal on Click for just $20.88 per canister. if you buy it through Subscribe and Save it’s only $17.75! Free shipping on orders over $25, so that’s a pretty awesome deal.  In addition to the Mocha Espresso flavor, they now have Vanilla …

~~posted by Jen Remember I told y’all I made a scrumptious breakfast concoction the other morning? Well I finally got it typed up for your enjoyment! The more ways I try this P-28 Protein Bread, the better I like it. After I posted my review of it the other day, I was inspired to make some French Toast. OK, let’s …

~~posted by Jen So everyone’s all aflutter about Starbucks having their new fall items back on the menu. Nik has already created an awesome knockoff version of their Chai Latte, so I thought a protein shake version of the Pumpkin Spice Latte might be in order! Especially since I scored some canned pumpkin for 89 cents a can at Aldi yesterday, …