Nik’s WLS-Friendly Shamrock Shake
Servings
Prep Time
1
shake
5
minutes
Cook Time
Passive Time
0
minutes
0
minutes
Servings
Prep Time
1
shake
5
minutes
Cook Time
Passive Time
0
minutes
0
minutes
Ingredients
4
oz.
milk
(whatever kind you use)
1
serving
vanilla protein
2
tbsp.
sugar-free Davinci Peppermint Paddy syrup
5-8
drops
green food coloring
3-5
ice cubes
2
tbsp.
low-cal whipped topping
4-5
sugar-free chocolate chips
Instructions
Combine milk, protein, syrup and food coloring in your blender. Blend about 45 seconds, or until frothy.
Add food coloring and ice cubes and blend again until ice is crushed. Top with whipped topping and chocolate chips, if desired.