Cauliflower nachos. Because…why the heck not? During football season, nachos are a game-time favorite. But those tortilla chips? Eh. We can do better. Plus, cauliflower seems to be having a heydey in the world of low-carb eating. With the rise of the ketogenic (keto) diet and its emphasis on fat and protein over carbohydrates, the cauliflower fits into the perfect …

Saturdays are cooking days in my house. That’s when most of the week’s blog posts (if I have any) get cooked. I also like to make a nice breakfast or brunch. Today I was in a bit of a bind though. The girls leave for Texas for the summer next week (they live with their dad during the summer) and …

  I go to Denny’s. Quite a bit. That may be a bad thing for a post-op to admit but what the heck. If nothing else, you know I keep it real! S’anyway. I mostly go there because I know what to order there. I know my options and I exercise them! But every now and again they get something new. …

  …and a lesson about self-care. Since I realize I don’t put date stamps on my blog posts, for future reference this is being posted on December 5, 2013, the day after my 37th birthday. I know many of you wonder what to do on your birthday. In a former life there was cake and ice cream and overly indulgent …