Blog Archives

#PWYF Moment: Tammy’s Chocolate Peanut Butter Roll Cake

(Before we get to the cake…have you entered this week’s “Bariatric Foodie Season of Giving” drawing? There’s Quest Bars up for grabs, people go enter!!!) Anyhoo…I love when you guys show me what you’re cooking. Doesn’t even have to be from this blog. I just love to see what you’re up to in the kitchen. Incidentally this submission was inspired …

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Nik’s WLS-Friendly Shamrock Shake

So you may have heard of this holiday…St. Patrick’s Day? I keep hearing about a guy who drove snakes out of Ireland but I’m pretty sure the holiday is about wearing green, drinking ale and being promiscuous (if the Baltimore bar scene can be trusted to tell the tale). You guys have been thinking about St. Paddy’s Day for a …

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Nik’s Christmas Cookie Protein Shake

  I know, I know…there’s nothing like a cookie. It’s true! Especially a Christmas cookie. Oh, sweet confection! But we’re living differently these days and although we have options for cookies (check out, for example, my flourless coconut macaroons or my No-Flour Almond Butter Cookies), sometimes you just want something a little festive. Right? (Say right.) This is one of …

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Nik’s Butterfinger Protein Shake

  I had no idea when I developed this shake recipe that people loved Butterfinger so much. But you guys really, really do. Whenever I ask what shake folks like best from theBariatric Foodie Guide to Perfect Protein Shakes, folks always say, “The Butterfinger!” My guess is that candy is something we miss post-op. I don’t know about you but …

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Jen’s Green Bean Casserole

~~posted by Jen     This is the second of the select few recipes we’ll be sharing from the 2010 Holiday Preview. For those who’ve ordered the Portable Preview, you’ll be receiving the full recipe set shortly. For everyone else, it’s not too late to order yours! Yes, I actually have this bowl, don’t look so shocked! Everyone will receive …

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