Bariatric Recipes

Hey friends. Sorry for the lag time between posts. Pouch Party(TM) seems to have been DISCOVERED (hence the fact that I have been ordered…erm, instructed to use the damn trademark symbol whenever referencing it). I’ll post a rundown of booked parties next week so that folks don’t miss out on the fun and, as always, if you want Pouch Party(TM) …

~~by Nikki So since it seems we’ve been on a tour of “Nik’s favorite summer flavors (as told through protein shakes)” I figured I’d continue the trend here. This was one of the first non-standard protein shakes I learned how to make and it still serves me well when I have a taste for it. Now I know what some …

~~by Nikki I am a poet and I didn’t even know it! Ok, so I live in Baltimore. Jen is in New Jersey. Both our states are embroiled (never before has that been the MOST appropriate adjective) in a heat wave! It was 105 degrees in Baltimore yesterday, beating the record of 101 set in 1999. At 11 p.m. it …

BF Barbecue, circa 2013. I look kinda like a zombie in this picture, but I really was having fun! So it’s almost barbecue season. And some of you may be stressed out. For a number of reasons. Maybe you: Aren’t yet sure what foods you can tolerate and don’t want to get sick in front of others. Haven’t shared your …

~~by Nikki I don’t know about you all, but as a kid, ice cream was a BIG part of my summer. Besides begging my parents to buy the stuff, I spent a good portion of my childhood chasing down the Good Humor man. But my favorite…my absolute favorite…was Neopolitan ice cream (which, being a kid, I called “Napoleon” ice cream). …

Did I mention to you that my 25 year-old, “fly-by-the-seat-of-his-pants” brother is crashing on my couch these days? Yeah. That’s how I feel about it too. Although with the divas gone for the summer he is good company. Bad thing about having other folks in your home, though, is that you begin to rely on them for stuff. For instance, …

~~by Jen You know how you have these “food memories” that get stuck in your head and you start obsessing about them?  Like a favorite casserole your Momma made when you were a child, or your Aunt’s practically famous chicken salad?  I was having one of those moments last week, and it got me thinking. Let me explain…My paternal grandparents …

Before I start, let me say this: my children are very angry with all of you. I put the poll up on the blog and they just KNEW you would choose cookies and cream. Each day they checked the blog excited to see their favorite race to the finish line. And each day it was with a mixed sense of …

I dunno how it happened…but it did. Maybe you over-cooked. Maybe the family wasn’t feeling your WLS friendly dish. Maybe, like me, you get sick of eating the same thing very, very fast. But here we are. With an abundance of chicken meat. I know…I know…starving children in third world countries…the voice of your mother going “finish your plate!!!” You …

I have noticed that since I committed to doing meatless Fridays in Lent that I have been eating a LOT more fish/seafood. Interesting. One of my favorite things to make when I don’t want to fuss in the kitchen is tuna burgers. They come together easily (seriously…they take like 5 minutes to mix up a batch), are simple to cook …