Bariatric Recipes

~~posted by Jen OK, we know it’s not even Labor Day yet, but Summer is winding down and we’ve been thinking about Fall.  Of course, we had to poll our friends and see what Fall recipes you are most looking forward to!  Debby B, one of our FaceBook fans, responded to the Poucher Poll today and asked about Pumpkin in …

~by Nikki So, as many of you know, because I have a HUGE mouth, I have been going through some things lately. The only thing that amazes me more than how much “stuff” life can throw at you is how generous people can be in response. Folks learned I needed protein powder and I got boxes and boxes of the …

~~posted by Jen Everyone knows how much I love my Click Frapp, but sometimes I need something a bit different.  So tonight I needed a late night protein boost, so I tried something new and it really came out great!  I made an amazing Blueberry Protein Smoothie that I think y’all will just love.  Best of all it packs ALOT …

~~posted by Jen I have a deep and abiding love for dips of any kind. I’m not quite sure where that comes from, but it has certainly served me well during my WLS journey, especially early out. The best thing about dips and spreads is you can totally make them up as you go along and they rarely come out …

~ by Jen Thanks to everyone who “Double Clicked” (or in some cases, quadruple Clicked!) for Pouch Party!   We have 2 Clicktastic prizes to give away: Prize #1 is a canister of Mocha Espresso Click with 1 bottle of Sugar Free Syrup and a copy of the Pouch Party Protein Shake Recipe Book. Prize#2 is 2 sample packs of Click …

There was a time, not so long ago, that I was very opposed to protein bars. Because I only tended to see protein bars at 7-Eleven and Wal-Mart, I had the idea that they were all carb heavy and no better for you than a candy bar. I’m here to admit—before you, the world-wide web and God—that I was wrong. …

~~ by Jen So we asked “how do our Pouchers wanna go bananas?” and you answered, mostly “Banana Cream Pie!”  I was secretly hoping for Banana Pudding, because my StepMom makes THE BEST banana pudding you ever put in your mouth, and I come from a long line of great Southern cooks.  So, since this is my recipe, I decided to …

~~posted by Jen Lots of times I steam fresh or frozen veggies for a side dish, and inevitably when I clean out the fridge, there is always a sad little container of leftover vegetables.  Today was my weekly fridge cleaning day, and I found just such a container of mixed vegetables (peas, corn, carrots, & green beans), maybe a cup …

Soooo…remember way back when we did the poll on frozen pies? And I told you my divas were mad at all of you because they wanted the cookies and cream one? Well the other day I noticed my puppy was missing. On the kitchen counter was my batter bowl and under it was a note that said, “Make our pie …

~~by Nikki Anyone who knows me knows several things: first, that I am a shameless “know-it-all,” second, that I’d give you the shirt off my back if I thought you needed it. Lastly, those who TRULY know me…know that shirt didn’t cost much cuz I am CHEAP! Well I wouldn’t say cheap…frugal. That’s a better word. Either way I try …