Note to self: with kickass new blog design, sucky phone pics are no longer acceptable!!! Oh…what should come first? The cupcake or the icing? Decisions, decisions!!! For those that don’t know, I am a protein baking freak. Yes, I know of the Pillsbury Sugar-Free cake and brownie mixes and accompanying frostings. I appreciate the fact that Pillsbury is trying to …
Read More »Desserts
BF Review: Breyer's Carb Smart Chocolate Ice Cream
(Obligatory disclaimer: I am NOT “encouraging” anyone to eat ice cream. But recognizing that some of you do, I feel it’s good to know there are options that can work in a well balanced diet.) So the other day I had an intense craving for chocolate ice cream. This has been a tenuous thing. Most no-sugar added or sugar-free …
Read More »Kahlua and Scream! Protein Shake
It’s been a while since I posted a protein shake recipe. There is a good reason for that. It’s been a while since I’ve actually had a protein shake. Don’t get me wrong, I still love my shakes. But as I get further out, I’m capable of getting all my protein from solid food and these days I’ve been …
Read More »A cheesecake…for lovers
Boy, oh boy, a lot of my microwave made it into this picture, didn’t it? …Or two (maybe three) people who really, really, REALLY like cheesecake. While in Michigan, I happened upon a 4 inch springform pan. My plan was to make a cheesecake in my Magic Bullet to submit for the Kitchen Magician contest. By the way, THANK YOU …
Read More »BF Kid Zone: Strawberry “Tall” Cake Stack-ups
As Bariatric Foodie forges into the future (wow, that was a lot of “f’s”), you’re going to hear me talk more about eating healthy as a whole family. Why? Well, several reasons. First, because I don’t think that we go into WLS with the intentions of only changing ourselves. While we know and understand that we can’t make others …
Read More »Peach-Mango (protein) Frozen Pops
First, a bit of business. Yesterday in the haze of excitement, I forgot to mention to you what I plan to do should I win the Magic Bullet Kitchen Magician contest. I think it’s important to know what you’re supporting (and I hope you DO support me on this!). I’ve been this close to finishing my protein shake recipe book …
Read More »Nik’s Protein Popsicles – Strawberry Banana
It’s summertime!!! Well, maybe not. But it’s hot. It’s hot where I am and, more than likely, hot where you are too (if my weatherman is honest at all). Raise your hand if you’ve already started buying sugar free popsicles in bulk from Costco for your deep freezer. Yeah, I thought so. Those things are a delicious and low-cal …
Read More »Protein Cheesecake Egg Pops
Note to self: Never, ever, EVER do multiple dessert offerings during a week when the kids aren’t home. Moving along… Of all the offerings so far – the protein carrot cupcakes w/ protein cream cheese frosting, the Cadbury Cream Egg protein dessert…this one was the MOST fun to make. As I was making it, I thought about how much …
Read More »“Cadbury” Cream Egg Protein Dessert
Before we get to the above, let’s talk about love, shall we? Love is…being at critical mass of dessert in your fridge (when you’re not a particularly big dessert person) and making yet another dessert because that dessert is needed. That is love my friends. I love you all. If you love me back, I know you’ll understand the fact …
Read More »Sugar-free Protein Carrot Cupcakes (with protein cream cheese icing)
STOP! You who loves carrot cake! I know you are excited and I know that bunny cupcake is just too cute for words but…I’m sorry. It’s not for you. Try though I did, I could not find sugar-free Peep bunnies, only chicks which were too large for this cupcake. So give that one to the kids. Or just take it …
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