Breakfast Food

Nik’s Chicken Chorizo Skillet

  I go to Denny’s. Quite a bit. That may be a bad thing for a post-op to admit but what the heck. If nothing else, you know I keep it real! S’anyway. I mostly go there because I know what to order there. I know my options and I exercise them! But every now and again they get something new. …

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The Bariatric Foodie Guide to Making a Frittata

This one goes out to all my 4-6 person families. Because weekends can be brutal. During the week you have a good measure of control on food, don’t you? Perhaps the kids get lunch from the cafeteria (try though I might I can’t seem to beat the price they charge for school lunch so since my girls lunches have gotten …

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The Bariatric Foodie Guide to Making a Click Frapp

CLICK Espresso Protein is the sponsor of week one of the 2016 Bariatric Foodie Pledge. Have you signed up yet? In the meantime, I thought I’d tell you guys my favorite way to use Click. Come aboard my train of thought! Starbucks. Frappucinos. I used to love ‘em. Now? Not so much. Yes, you can ask for them to be …

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Pumpkin Toffee Protein Shake

According to my children, pumpkin time is over. This, of course, led to a discussion of the popular Christmas songs that actually include pumpkin references. (By the way, I could actually only think of two: “Hear Those Sleigh Bells Ringing” and “No Place Like Home for the Holidays” but if you can think of  others, help me build my case!!!) …

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PWYF Moment: Theresa’s Cauliflower Tortillas/Huevos Rancheros

Another PWYF moment!!! Today we celebrate Theresa, for answering the call when I shone the “Foodie light” (it’s like the bat light but it’s shaped like a cupcake) for someone to test out a neat recipe I found online for cauliflowertortillas. Yes, you read that right…cauliflower tortillas! Click the link above for the recipe for the tortillas, but look what …

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BF Inspiration: Dinner for Breakfast?

You know sometimes it seems like Facebook is the center of the world. I certainly post a LOT of things there on the Bariatric Foodie page, including daily discussion topics, quickie product reviews and, occasionally, really good ideas that I should also post here on the blog! So I resolve to get better about that. I posted the above yesterday …

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BF Top 5: Mini-sizing BF’s most popular recipes!

Believe it or not, I do listen to you guys. And what I hear you saying is that some of you want smaller batch recipes that yield only a few servings, maybe even a single serving. Today is your lucky day! Here are five of BF’s most popular recipes – mini-sized! Click the title of each for the original recipe. …

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(More) Fun with Eggs!

Continuing my eternal love for eggs, I have two offerings this week. The above photo was the first I made, for breakfast on Saturday. It was so delicious that I felt COMPELLED to share it with my Facebook Foodies right then and there! So…you know how sometimes you end up with a really random amount of leftover taco meat? Like …

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India’s Chunky Monkey Baked Protein Oatmeal

Now that we’re all settled with week two of the Bariatric Foodie Pledge, I thought we might talk about some…oh I dunno…food? Protein baked oatmeal! I like it. You guys seem to like it. But I LOVE it when a Foodie sends me their recipe! Here’s what India sent me. And bonus points for shouting out BF in her pictures! …

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