As I munched blissfully on one of said orange bars this morning, I couldn’t help but wonder to myself, “Nik…why do you insist on baking things during the summer?” I mean, sure, we had a cool snap for a few weeks. Then the great flood. (I am starting to forgive Noah for not picking me up…) But now it’s summer. …
Read More »Three steps to taking a compliment after massive weight loss: A no-fail guide
Far too many post-ops do NOT know how to accept a compliment. I’ve learned this in my 10 years since surgery. It’s actually fairly important that you do learn to accept a compliment, mostly because it’s a part of being respectful of others, but also it’s an important part of building up your self-esteem. So let’s start with the three-step method …
Read More »Smoky, Spicy (and vegan!) Roasted Brussels Sprouts
I admit, I’ve been sitting on this one a while. Of course, there’s a story. So in my family we observe the season of Lent (traditionally though of as the 40-ish days preceding Easter). I’ve always made a Lent promise, which can also be called a Lenten sacrifice. Long story short: you give up something you like for Lent. Now …
Read More »Crispy, Cheesy, Garlicky Cauliflower Tots
So let’s file this under, “technically I could have bought these from the frozen section, but what fun would that be?” Because honestly. What fun would that be? Seriously though. There are a few good reasons to make your own cauliflower tots. If you like a specific flavor to them. (For example, I like a little heat in mine). If you …
Read More »In memory of Mama Foodie: 5 ways my mom set me up for success after weight loss surgery
My mother was a goddess. She had to be, after all, to raise a stubborn, willful child like me. She was a force of nature. Like the wind. Like fire. Like water. Like earth. She was so remarkable, that I have decided this year (as of this writing, it is 2018) to start this post about her and add to …
Read More »10 things you can (and should) learn from my 10 years as a weight loss surgery post-op!
Man…Foodies. I struggled with this post. Because…10 years. 10 years??? Like…I have really survived TEN YEARS of post-op life. To tell you the truth, I didn’t think I’d survive 10 weeks at the outset! And for a milestone like this, I wanted to write something but nothing felt right. First I tried writing about what I’ve learned in my 10 years. But…booooooring! Then …
Read More »Product Review: Celebrate Vitamins Calcium Citrate Soft Chews
Celebrate Vitamins is a sponsor of the 2019 Bariatric Foodie Pledge! In celebration of the Pledge, they are offering a special discount! Take 15% off your purchase with code Pledge19 through March 2! Oh, calcium! You are the supplement I most forget! Can Celebrate Calcium Citrate Soft Chews be the answer? First off, don’t even ask me why I forget my …
Read More »Product Review: GoGirl Resolve Online Fitness Program
It’s not food!!! Sorry…I get a little giddy about non-food, non-drink, non-ingest something type reviews. Plus…I love getting my move on! But. In the interest of full disclosure, I did have to enlist help to do this review. About the time I was to review this fitness program, I had surgery and it took a bit more out of me …
Read More »Product Review: AmBari Nutrition Jump Start Energy Drink Mix
I’m gonna keep it 100% real with you guys. Jump Start Energy Drink Mix wasn’t an easy product for me to assess, but not for the reasons you think. There were three main reasons I struggled with this one: Because it took some time for me to understand what it was supposed to do The reason it took some time …
Read More »Product Review: Bariatric Food Source Cinnamon Protein Squares
For those of you who have ever looked at my protein baked oatmeal recipes and said, “That sounds yummy but that’s a bit more than I wanna do…” REJOICE! I may have a solution for you. Let’s get into these protein Cinnamon Squares from Bariatric Food Source. About Bariatric Food Source Bariatric Food Source is an online store that carries …
Read More »