Bacon Cheeseburger Skillet

 I tell you, I’ve been looking for ways to reinvent the cheeseburger since I had surgery. Why? Cheeseburgers shut me down QUICK. A few bites and I feel icky. I don’t know what it is. And it isn’t limited to burgers. Meatballs and meatloaves get the same treatment, no matter what I make them out of. Well lately I’ve …

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WLS-friendly Quesadillas

 How do you know the food blogging lifestyle has REALLY penetrated your household? When you make a yummy lunch to share with your little diva and she insists you photograph it before you can eat any of it. Yep, this is my life folks. So, down to business. Quesadillas. Usually not such a great idea. I hated when restaurants …

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Peach-Mango (protein) Frozen Pops

First, a bit of business. Yesterday in the haze of excitement, I forgot to mention to you what I plan to do should I win the Magic Bullet Kitchen Magician contest. I think it’s important to know what you’re supporting (and I hope you DO support me on this!). I’ve been this close to finishing my protein shake recipe book …

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Nik’s Protein Popsicles – Strawberry Banana

 It’s summertime!!! Well, maybe not. But it’s hot. It’s hot where I am and, more than likely, hot where you are too (if my weatherman is honest at all). Raise your hand if you’ve already started buying sugar free popsicles in bulk from Costco for your deep freezer. Yeah, I thought so. Those things are a delicious and low-cal …

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BF Family Style: Healthy(er) Lasagna

Try though she did, La Grand Diva does not like modified lasagna. I’ve tried replacing the noodles with zucchini, with eggplant, just leaving them out and doing a lasagna skillet – all to no avail. When it comes to lasagna, the child is a purist. Recently she went on a four day outdoor adventure trip with her class. Upon her …

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Nik’s “Everything” Sauce

 This is Candice. In her hands is a steak and cheese egg casserole. I’ll get to that in a moment. First, let’s talk about Candice. She came to my breakfast-themed Pouch Party about a week ago and she’s the kind of person I love to meet at my cooking demos. When I called on her to be my “kitchen …

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The Bariatric Foodie Survival Guide to BD’s Mongolian Grill

 For my long-time readers (God bless you) this is the new name for what was formerly “Pouch Party Peeks.” So…BD’s Mongolian Grill. If you are fortunate to live in a state where this restaurant exists, you are a very, very lucky person. This place was made for post-op family reunification. How so? Wait…let me not get ahead of myself. …

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Pear Infused Iced Tea

Call me a dork diva, but I really, really like fruit cocktail. LOVE IT. I love it so much I’ve been buying it and hoarding it and eating it for dessert. The motivation for this wonderfully refreshing beverage. What does this have to do with this post? Well, I seem to have inherited the soul of a mother of 13 …

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Thai Shrimp Salad

Are you gearing up for that family BBQ yet? If you’re early out (or if eating around non-ops works your nerves), be sure to check out my survival guide to summer BBQ’s to help you deal. In the meantime, let’s move forward with recipes you might pass. This one is for folks who have families that like (or are receptive …

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Your Best Hot Dog Options After WLS

Barbecue season is coming. Now aside from the mental preparation of surviving a family barbecue, I thought it might be nice for us to…contemplate our options with regards to traditional grilling choices. First up…the hot dog. I looooooove a good hot dog. Especially that one that the cook left on the grill too long so it looks like a fourth …

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