Exciting News for Foodies in Canada AND New Ways to Get BF Resources!

Admittedly not the most earth shattering blog post BUT good stuff is happening over here in the Foodie Nation. I felt like it required a bit more elaboration than a Facebook or Twitter message so here goes! Visit he New “Shop BF!” Page I’ve started using a service called Recomonk for the “Shop BF!” page. Recomonk allows me to put …

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Margaret’s Chicken Roulade featuring Laughing Cow Light Swiss

This recipe is dedicated to all those people who think that eating tasty, healthy food has to be laborious. Margaret is here to tell you that’s not true! She was our fabulous host for the Laughing Cow cheese party and a great friend of mine! This is the picture of her chicken roulade, but I’m sorry, I’m gonna send you …

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OAC "Your Weight Matters" (#YWM2013) Recap – August 15, 2013

Today’s recap is not that eventful. I took two planes. I did NOT take Spirit Airlines which means the planes got where they were supposed to go when they were supposed to get there. Yay! Upon arriving in Arizona, I had three thoughts: Damn, it’s hot! This landscape is gorgeous! I am about to be among “my people!” And I …

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Dear Foodie: How Do I Get Motivated to Work Out?

Dear Foodie: How do I get motivated to start exercising? Signed, Feeling Like A Slug Dear Slug, Exercise was actually a hard one for me at first. I knew going into my surgery that I was probably never going to be a gym rat. And I worried that I wouldn’t be successful because of that fact. But as I write, …

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