I know I say this every year but…COOKIES! This is honestly one of my favorite projects to work on each year. Not only because making small-batch, no white flour, no sugar added cookies is a challenge my brain likes, but also because…cookies are fun, right? At least that’s how I have always felt. In this year’s collection, I tried to …
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The 2018 No-Flour, Sugar-Free Cookie Collection
The 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection is sponsored by Sola! It’s here! It’s here! It’s finally here! I get so excited by this cookie collection every year. Mostly because I’m a baker at heart. I’m not the greatest baker in the world, but nothing gives me more joy than to go into the kitchen and tinker with my measuring …
Read More »The 2017 Bariatric Foodie No-Flour, Low-Sugar Cookie Collection
C is for COOKIES! Yayyyyy! It’s that time again, Foodies. Now I’ve posted several cookie recipes over the years, but last year was the first year I released an official “cookie collection” with an e-book download. (Pssst…if you missed last year’s, go here and get it!) You guys seemed to like that. So I’m doing it again! But first, let’s …
Read More »The 2016 Bariatric Foodie No-Flour, Low-Sugar Cookie Collection
Ah, cookies. They are a hallmark of the holidays. And as a post-op we spend a lot of time trying to avoid them, am I right? I actually respect that a lot. Cookies are tricky territory. They are small. Unassuming. There doesn’t seem to be much harm in having just one little cookie, right? That is…until one cookie becomes four cookies …
Read More »No-Flour, Low-Sugar Pumpkin Chocolate Chip Cookies
This recipe is part of the Bariatric Foodie 2019 No-Flour, Low-Sugar Cookie Collection. Click here to get to the full collection! So this whole idea seemed kinda bougie to me. But I do have to admit that part of it was because of the complete “pumpkin spice-ification” of America every fall. I mean seriously! Everything from toothpaste to toilet paper …
Read More »No-Flour, Low-Sugar Classic Roll-out Cookies
This cookie is a part of the Bariatric Foodie 2019 No-Flour, Low-Sugar Cookie Collection. Click here to get back to the full collection! First let’s address the elephant in the room. Yes. I know I suck at cookie decorating. I’m aware of it, ok? You want the cookies to taste good or look good in a picture?!? Sorry. I get …
Read More »No-Flour, Sugar-Free Peppermint Mocha Cookies
This cookie recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. This recipe was a bit of an adventure. To describe it sounds like that Dr. Seuss classic, Green Eggs and Ham. (I baked the cookies in a box. I baked the cookies with a fox…) …
Read More »2018 No-Flour Low Sugar Cookie Base Recipe
This recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. What’s a base recipe? If you don’t bake a lot, you may be wondering this. A base recipe is a core set of ingredients and a core method for mixing them, to which you can …
Read More »No-Flour, Low-Sugar Peanut Butter Cookies
Oh peanut butter. How do I love thee…let me count the ways! Now I will preface this recipe by saying that it is possible to lower the fat significantly in this recipe by replacing some (not all) of the peanut butter for peanut flour. I did not choose to do that, but it is definitely a choice you could make. For …
Read More »No-Flour, Low-Sugar Chewy Pecan Cookies
Oh la, la… Well first…and I know I sound like a broken record here. But these are cookies. In my world, cookies are always going to be a heavily moderated treat. That’s why I am ok with not trying to add protein powder to them. Your mileage may vary. Play with your food! And, of course, use your own best …
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