This post is NOT sponsored by Sola, but I use it in the recipe. It’s a great sweetener that I like a lot (read my review!) Why didn’t any of you tell me eggnog was so easy to make? Like seriously…of all the things I’ve made from scratch this was one of the simplest to execute. But it does require you …
Read More »Favorite Holiday Recipes
The 2018 No-Flour, Sugar-Free Cookie Collection
The 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection is sponsored by Sola! It’s here! It’s here! It’s finally here! I get so excited by this cookie collection every year. Mostly because I’m a baker at heart. I’m not the greatest baker in the world, but nothing gives me more joy than to go into the kitchen and tinker with my measuring …
Read More »No-Flour, Sugar-Free Snickerdoodles
This cookie recipe is a part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection! Indulge me a soapbox moment. Nothing gets my yoga pants in a bunch like when I look at a snickerdoodle recipe and it is missing THE one ingredient that makes a snickerdoodle a …
Read More »No-Flour, Sugar-Free Peppermint Mocha Cookies
This cookie recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. This recipe was a bit of an adventure. To describe it sounds like that Dr. Seuss classic, Green Eggs and Ham. (I baked the cookies in a box. I baked the cookies with a fox…) …
Read More »No-Flour, Low-Sugar Gingerbread Men
This cookie recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the entire collection! Y’all really need to know…I was nervous about taking on this cookie recipe. Like…how the hell do you make a ginger cookie without molasses? This is what I wondered to myself as I headed into …
Read More »2018 No-Flour Low Sugar Cookie Base Recipe
This recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. What’s a base recipe? If you don’t bake a lot, you may be wondering this. A base recipe is a core set of ingredients and a core method for mixing them, to which you can …
Read More »Protein Pumpkin Cheesecake Cups (featuring BariatricPal Protein One)
Looking for a perfectly portion controlled pumpkin dessert for the holidays? These cups are just what you need!
Read More »Product Review: Trader Joe’s Riced Cauliflower Stuffing Mix
You guys were relentless about this cauliflower stuffing. You wrote me. You messaged me on Facebook. You responded to posts. “Nikki, try the Trader Joe’s Cauliflower Stuffing Mix,” you said. “We need to know how it is!” you said. I am nothing if not at your service. So here we are. WARNING: There are no process pictures for this review …
Read More »The 2016 Bariatric Foodie No-Flour, Low-Sugar Cookie Collection
Ah, cookies. They are a hallmark of the holidays. And as a post-op we spend a lot of time trying to avoid them, am I right? I actually respect that a lot. Cookies are tricky territory. They are small. Unassuming. There doesn’t seem to be much harm in having just one little cookie, right? That is…until one cookie becomes four cookies …
Read More »No-Flour, Low-Sugar Peanut Butter Cookies
Oh peanut butter. How do I love thee…let me count the ways! Now I will preface this recipe by saying that it is possible to lower the fat significantly in this recipe by replacing some (not all) of the peanut butter for peanut flour. I did not choose to do that, but it is definitely a choice you could make. For …
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